My book arrived today!! I have been trying to read it slowly and thoroughly rather than rush through it. Luckily I have lots of highlighter pens so I can easily find all my favourite paragraphs and quotes. EVERYTHING Jon says makes so much sense, I can see how my body has been fighting to stay fat for so many years.
I had a small revelation a couple of days ago. While I was stuck in Australia last year waiting for my UK visa I was living with my parents most of that time. In those six months I gained alot of weight, somewhere between 5 and 10kg. Interesting huh? Being in such close proximity to my father, the person who I have felt so hurt by. It's no small wonder that my FAT switch came on, it was trying to protect me.
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